What is the best multivitamin for men on the market that is worth it?
Before answering this question, I would like to explain RDAs. RDAs (Recommended Dietary Allowances) are the average daily amount of nutrients that everyone needs. Recommended dietary allowances of nutrients are different for different age groups & varies for Men and Women. Thus, a Multivitamin supplement for Men and Women should be different. Moreover, any multivitamin suitable for a particular age group may not be suitable for other age group of same gender. Choosing the best multivitamin for men is not an easy task but below in my answer, I have categorically taken various health parameters into consideration.
Now, coming straight to your question ‘’Which Multivitamin Is Best For Men’’. A Multivitamin is suitable for men only when it provides sufficient amount of all essential micronutrients as well as additional ingredients which can assist in keeping the overall health including physical, mental and sexual health.
Adequate intake of micronutrients are required for nearly all metabolic developmental, growth processes, and for good health across the lifespan. But many of us don’t get enough of the recommended amount of essential vitamins and minerals through diet alone. Hence, we require multivitamin supplementation which can bridge the nutritional gap.
Multivitamins perform many critical roles in our body as below:
Physical health: Multivitamins enhance energy level and stamina which helps in improving overall physical health.
Mental health: In addition to energy and stamina, mental health tends to decline with age. Further, stress is very common among men of all age groups which has a deleterious effect on mental health. Multivitamin supplementation helps in maintaining mental health by improving mood and reducing stress.
Sexual Health: Sexual wellness in men get compromised with aging. Thus, a multivitamin with ingredients which can take care of virility of men would be beneficial.
Eye Health: The incidence of age-related eye diseases is expected to rise with aging. A dietary antioxidants may provide benefit in decreasing the risk of age-related eye disease.
Thus, a Multivitamin formulation with different types of blend which takes care of Stress, Men’s virility and Brain & Eye health would be a logical choice. Various scientific researches have documented the beneficial role of multivitamins in improving overall health of humans.
Most of the Multivitamins available in market do not full fill the entire need. Some are specifically formulated for energy and stamina, some are for Immunity and general health only. Here, I am bringing few products in your notice like Men’s Pro Edge which claims about muscle function and physical energy only, GNC Mega Men for energy, immunity and heart health.
But, according to me, the best multivitamin for men is “TrueBasics Multivit Men” which fulfills all the health needs, which I have mentioned above. TrueBasics Multivitamins have 23 essential Vitamins and Minerals to support an active lifestyle and provide 100% RDAs of all essential Multivitamins. In addition, TrueBasics Multivit Men contains different types of blend which exhibits different roles in our body:
Brain Blend: Improves brain function, helps in improving memory and delays cognitive decline.
Virility Blend: Virility blend has positive effects on sexual health thus better quality of life.
Eye Blend: Prevents age related eye disease.
Immunity and Antioxidants Blend: It boost immunity and protects us from lifestyle related diseases
And Stress Buster Blend: Stress buster blend suppress anxiety, depression and improves sleep disorder
Thus, Essential micronutrients with different types of blend in TrueBasics Multivit Men makes it stand out from the other multivitamins in the market.